FIND RECOVERY FROM *ALCOHOLISM *DRUG ADDICTION *DUAL DIAGNOSIS WITH JOHN CARCERANO

WHERE ADVANCED ADDICTION RECOVERY HELP IS ALWAYS HERE FOR YOU! "WWW.TREATINGADDICTION.INFO" recovery from alcohol and drug addiction"

Saturday, January 2, 2010

I am losing faith in humanity!!!

 Question by a fed up soul:

Losing Faith in Humankind?

People just... disappoint me so much. It's becoming... disappointing. It seems that all I want to do is live alone and die alone and I like talking to people on a casual level but I'm afraid when I get to know them they'll disappoint me again. Or hurt me. I just got out of a bad relationship. Wonder how long this disappointment in humankind will last. What's wrong with me?

Additional Details

What's wrong with dying alone? Seems calming. At least you know no one will be there to abuse you while you're dying! Just nice fresh air... out of the way of any idiots.

Answered by John Carcerano :
Only a handful of people will not disappoint you. I Have the same feelings but I know that the cause is peoples natural tendency to be selfish for survival, and also other peoples limits where they feel they are justified in drawing their owns lines of what is right and wrong. The problem with peoples line drawing is they draw their lines to mostly benefit themselves and feel good about it. Like I said, I am a forever hopeless romantic and a very sentimental person so, I know how you feel. But I have not given up hope and dreaming helps in the mean time until the utopia world or person finally does arrive.
Asker's Rating:
4 out of 5
Asker's Comment:
Had a hard time choosing between this answer and Letterstoheather who says the only person you can depend on 100% of the time is you... I picked this one because I see myself in this answer. This person really understands how I feel. Thanks. * * * * * * * * * * * *  * * * * * * *

Friday, January 1, 2010

Help! My son is addicted....Please!

Question:
 Please help me to help my son. He was molested as a child at age 7, that was 8 years ago, and now he has ADHD and has been addicted to prescription pills for over a year now. I must help him, tell me how can I  help my son recover?




 Answered by John Carcerano

There is a lot you need to do and I am sorry for your pain. My mother destroyed herself because of alcohol and it was sad to watch as she was gone most of my life. Thank God my dad was there to do his job well for us kids. I know how you feel! Your situation will take time in order for you to help him. But it wont be simple. You must have a great deal of patience along the way. Know too, that there will NOT be any 1 person who becomes the mighty savior in your sons life. It will be a team of people all working together. He needs a good psychiatrist, a drug counselor, group support, a sponsor etc. The big main thing is, your son needs to aknowledge the problem himself and be willing to co-operate in making the first steps toward recovery. I can help guide him, but I don't even know at this point if he is ready to accept "help". There is free help available through your state if you need it. They can get him medication and a psychiatrist etc. If you are at the means to financially pay for the help he will need then that helps of course. But there is a wonderful system in place that does not require very much money, so there should be no road blocks to him getting better. By working through you to help him will take my getting and understanding of his habits, and life routine in order to assist you. Is he co-operative to getting well or is he still in denial and refusing help? If he is addicted to pain pills there is going to be a longer withdrawal period when he decides to quit. With his co-operation this will not happen over night. There are guaranteed to be serious setbacks at any time during the process. There are always slips and relapses of varying degrees when someone make the decision and acts on entering recovery, so be forwarned about this. But slips will tell you where his weaknesses are when you find out the reasons behind them. Then you/he must act on changing the problems behind these slips. He needs someone he can trust to help him also. There will be things he discloses to a counselor and psychiatrist that he may not want you to know. And there are always things in his life that he will choose for you to never know. So you will not be the "super hero" savior you would like to be. You can only play your role in his future recovery. Others along the way will have to also do their part. It's a process. I can help you with emails and assist you there if you would like. Please know that I hope this email has given you a place to start, and a frame work to understands what lies ahead as you help your son. http://treatingaddiction.info

Sunday, December 27, 2009

Help! My daughter has ............

My 28 year old daughter is showing signs of schizophrenia, and wont get help?

what can i do to help her,she wont take meds and it is also efecting my 5 year old grand son. CPS doesnt seem to want to help. can anyone out there tell me what i can do. before it gets worse and I cant help my daughter or grandson.



Answered by John Carcerano

You need to connect with her in some way or get someone from the outside to connect with her and get her to understand what she is facing and that her action may not be as stable as she may think. It takes time and patience. I became a counselor 15 years ago and thought I would be like a super hero and change lives overnight. That me alone would get through to people suffering from addiction and disorders. What I learned through experience in this field was quite different. I had friends close to me that would not open up the way I needed them to in order for me to help them. They felt "funny" because of my relationship with them. I broke down some barriers but many others remained. I used to feel inferior when someone close I would be working with started opening up to other counselors more and not me. I have helped many people but I am not the sole savior in any ones life and I will never be. Neither will you. It's a whole system of people who will work with your daughter. You may be able to give your support and love to your daughter, but maybe in some ways you may be a problem in certain areas to your daughter. She needs to understand and get acquainted with the system and along the way, as she journeys through it she will find others she feels comfortable with, confided in and listening to. There will not be one single person who will "cure" your daughter. It will be a whole bunch of people along the way that will shape your daughters ideas about what she needs to do, and what is best for her. Your daughter is not guaranteed a smooth ride through the system, and many lessons will come hard to her. But just get her understanding that she needs to get into the system of support that she needs, in order to get well. Do not make your daughter feel like a cast out for having mental illness. 1 in 5 has a disorder and 1 in 3 has an addiction. There is a lot of denial and hiding from these "awful" stigmas that "everyone one else has". Pray a lot too that she finds good friends along the way, including others with her diagnosis who she can confide in and ask advice and help. It's a long journey, but if you or someone else can just get her started down the path, hopefully in time she will see her way down the road to proper management and treatment for her disorder. This way she can be all she needs to be for her daughter, and for your sanity. There are a lot of issues that have to be sorted out, like your daughters employment situation and so on. It takes a lot less strain off of ones mind to know that there is stability of ones own life situation. And know that stress is one of the biggest factors in triggering all mental illnesses. The less stress she has, the better her ability to manage her disorder will be. Don't use the term "mental illness" with your daughter either. Call it a disorder. Your daughter has a lot of steps to take, and it is not going to be easy, but can be manageable. The right diagnosis is important with the most knowledgeable in the field. And she needs to see people she can trust and feel comfortable with. The right medications are a trial and error thing. It take several months for a medication to begin working, and if it turns out to be the wrong type for her, then she will have to purge her body of the meds and start new ones. Some meds will work for a few years and all of a sudden stop working for her. It's a lot of understanding the proper meds she needs. Time and patience. Cooperation is the best thing she could do to help it all along.

Tuesday, December 22, 2009

50 states drug and alcohol departments

Alabama

Division of Substance Abuse Services
Alabama Department of Mental Health and Mental Retardation
RSA Union Building
100 North Union Street
Montgomery, AL 36130-1410
Phone: (334) 242-3953
Fax: (334) 242-0759
E-mail: khunt@mh.state.al.us



Alaska

Division of Alcoholism and Drug Abuse
Alaska Department of Health and Social Services
P.O. Box 110607
Juneau, AK 99811-0607
Phone: (907) 465-2071
Fax: (907) 465-2185
E-mail:
URL: http://www.hss.state.ak.us/dada/


American Samoa

Division of Social Services
Department of Human and Social Services
Government of American Samoa
Pago Pago, AS 96799
Phone:
011-684-633-2696
Fax: 011-684-699-7449
E-mail:marie@samoatelco.com

Arizona

Office of Substance Abuse
Division of Behavioral Health Services
Arizona Department of Health Services
2122 East Highland
Phoenix, AZ 85016
Phone: (602) 553-9092
Fax: (602) 553-9143
E-mail: ezborow@hs.state.az.us
URL: http://www.hs.state.az.us/bhs/


Arkansas

Arkansas Bureau of Alcohol and Drug Abuse Prevention
5800 West 10th Street, Suite 907
Little Rock, AR 72204
Phone: (501) 280-4500
Fax: (501) 280-4519
E-mail: rstephen@mail.doh.state.ar.us
URL: http://health.state.ar.us


California

Department of Alcohol and Drug Programs
California Health and Welfare Agency
1700 K Street, 5th Floor,
Executive Office
Sacramento, CA 95814-4037
Phone: (916) 445-1943
Fax: (916) 323-5873
E-mail: sjantz@adp.cahwnet.gov
URL: http://www.adp.cahwnet.gov/

Colorado

Alcohol and Drug Abuse Division
Colorado Department of Human Services
4055 South Lowell Blvd
Denver, CO 80236-3120
Phone: (303) 866-7480
Fax: (303) 866-7481
E-mail: janet.wood@state.co.us
URL: http://www.cdhs.state.co.us/ohr/adad/index.html


Connecticut

Department of Mental Health and Addiction Services
P.O. Box 341431
Hartford, CT 06134
Phone: (860) 418-6958
Fax: (860) 418-6691
E-mail:lori.shortt@po.state.ct.us
URL: http://www.dmhas.state.ct.us/


Delaware

Delaware Health and Social Services
Division of Alcoholism, Drug Abuse, and Mental Health
1901 N. DuPont Highway
Newcastle, DE 19720
Phone: (302) 577-4461
Fax: (302) 577-4486
E-mail: rhenry@state.de.us
URL: http://www.state.de.us/


District of Columbia

Addiction Prevention and Recovery Administration
1300 First Street, N.E.
3rd Floor
Washington, DC 20002
Phone: (202) 727-9393
Fax: (202) 535-2028

Federated States of Micronesia

Department of Health, Education and Social Affairs
Federated States of Micronesia
P.O. Box PS 70
Palikir, Pohnpei FM 96941
Phone: 011-691-320-2619
Fax: 011-691-320-5263
E-mail: josh@mail.fm


Florida

Substance Abuse Program Office
Florida Department of Children and Families Services
1317 Winewood Boulevard
Building 3, Room 101S
Tallahassee, FL 32399-0700
Phone: (850) 487-2920
Fax: (850) 487-2239
E-mail:Ken_DeCerchio@dcf.state.fl.us
URL: http://www.state.fl.us/cf_web/topics/substance/


Georgia

Division of Mental Health, Mental Retardation, and Substance Abuse
Georgia Department of Human Resources
Two Peachtree Street, NW, 23rd Floor
Atlanta, GA 30303-3171
Phone: (404) 657-6419
Fax: (404) 657-2160
E-mail: blhoopes@dhr.state.ga.us
URL: http://www2.state.ga.us/Departments/DHR/mhmrsa.html

Guam

Department of Mental Health and Substance Abuse
Government of Guam
790 Governor Carlos G. Camacho Road
Tamuning, GU 96911
Phone:011-671-647-5445
Fax: 011-671-649-6948
E-mail: johnwlg@ns.gov.gu

Hawaii

Alcohol and Drug Abuse Division
Hawaii Department of Health
Kakuhihewa Building
601 Kamokila Blvd., Rm. 360
Kabolei, HI 96707
Phone: (808) 692-7507
Fax: (808) 692-7521
E-mail: ejwilson@mail.health.state.hi.us


Idaho

Bureau of Mental Health and Substance Abuse
Division of Family and Community Services
Idaho Department of Health and Welfare
P.O. Box 83720, Fifth Floor
Boise, ID 83720-0036
Phone: (208) 334-4944
Fax: (208) 334-6699
E-mail: gettyp@state.id.us
URL: http://www.state.id.us/dhw/hwgd_www/home.html#heal


Illinois

Illinois Department of Alcoholism and Substance Abuse
James R. Thompson Center
100 West Randolph, Suite 5-600
Chicago, IL 60601
Phone: (312) 814-2291/3840
Fax: (312) 814-2419
E-mail: ngantes@asa084r1.state.il.us
URL: http://www.state.il.us/agency/dhs/

Indiana

Division of Mental Health
Indiana Family and Social Services Administration
402 W. Washington Street
Indiana Government Bldg., Room W353
Indianapolis, IN 46204-2739
Phone: (317) 232-7844
Fax: (317) 233-3472
E-mail: jcorson@fssa.state.in.us
URL: http://www.ai.org/fssa/HTML/PROGRAMS/2c.html


Iowa

Division of Substance Abuse and Health Promotion
Iowa Department of Public Health
321 East 12th St.
Lucas State Office Building
3rd Floor
Des Moines, IA 50319-0075
Phone: (515) 281-4417
Fax: (515) 281-4535
E-mail:jzwick@idph.state.ia.us
URL: http://idph.state.ia.us/sa.htm

Kansas

Department of Social and Rehabilitation Services
Substance Abuse Treatment and Recovery
Docking State Office Building, 5th Floor
915 Harrison
Topeka, KS 66612
Phone: (785) 296-7272
Fax: (785) 296-5507
E-mail: aod@srbiddle.wpo.state.ks.us
URL: http://www.ink.org/public/srs/srsalcoholcomm.html


Kentucky

Division of Substance Abuse
Kentucky Department of Mental Health & Mental Retardation Services
100 Fair Oaks Lane
Frankfort, KY 40621-0001
Phone: (502) 564-2880
Fax: (502) 564-7152
E-mail: mtownsend@mail.state.ky.us
URL: http://dmhmrs.chr.state.ky.us/


Louisiana

Office of Alcohol and Drug Abuse
Louisiana Department of Health and Hospitals
P.O. Box 2790, BIN #18
Baton Rouge, LA 70821-3868
Phone: (225) 342-6717
Fax: (225) 342-3931
E-mail: jalexander@dhhmail.dhh.state.la.us
               ahadley@ddh.state.la.us
URL: http://www.dhh.state.la.us/OADA/Index.htm


Maine

Maine Office of Substance Abuse
Augusta Mental Health Complex
Marquardt Building, 3rd Floor
159 State House Station
Augusta, ME 04333-0519
Phone: (207) 287-2595/6330
Fax: (207) 287-4334
E-mail: lynn.duby@state.me.us
URL: http://janus.state.me.us/dmhmrsa/osa/


Marshall Islands

Ministry of Health Services
P.O. Box 16
Majuro, Marshall Islands 96960
Phone: 011-692-625-3355
or local (202) 223-4956
Fax: 011-692-625-3432
E-mail: jusmohe@ntamar.com


Maryland

Alcohol and Drug Abuse Administration
Department of Health and Mental Hygiene
201 West Preston Street, Fourth Floor
Baltimore, MD 21201
Phone: (410) 225-6925
Fax: (410) 333-7206
E-mail: 102264360@COMPUSERVE.COM
URL: http://www.dhmh.state.md.us/adaa/index.htm


Massachusetts

Bureau of Substance Abuse Services
Massachusetts Department of Public Health
250 Washington Street
Boston, MA 02108-4619
Phone: (617) 624-5151 or 5300
Fax: (617) 624-5185
E-mail: mayra.rodriguez-howard@state.ma.us
URL: http://www.state.ma.us/dph/subskel.htm/


Michigan

Michigan Department of Community Health
Bureau of Substance Abuse Services
Lewis Cass Building - 5th Floor
320 South Walnut St.
Lansing, MI 48913
Phone: (517) 335-0267
Fax: (517) 335-3090
E-mail: hollisd@state.mi.us
URL: http://www.mdch.state.mi.us/mdch2/mhsub.htm


Minnesota

Chemical Dependency Program Division
Minnesota Department of Human Services
444 Lafayette Road North
St. Paul, MN 55155-3823
Phone: (612) 296-4728
Fax: (612) 297-1862
E-mail: carolyn.pollard@state.mn.us
URL: http://www.dhs.state.mn.us/


Mississippi

Division of Alcohol and Drug Abuse
Mississippi Department of Mental Health
Robert E. Lee State Building
239 N. Lamar Street, 11th Floor
Jackson, MS 39201
Phone: (601) 359-1288
Fax: (601) 359-6295
URL: http://www.dmh.state.ms.us/


Missouri

Division of Alcohol and Drug Abuse
Missouri Department of Mental Health
1706 E. Elm Street
P.O. Box 687
Jefferson City, MO 65102-0687
Phone: (573) 751-4942
Fax: (573) 751-7814
E-mail: mzcoutm@mail.dmh.state.mo.us
URL: http://www.modmh.state.mo.us/ada/ada.html


Montana

Chemical Dependency Bureau
Addictive & Mental Disorders Division
P.O. Box 202951
Helena, MT 59620-2951
Phone: (406) 444-3964
Fax: (406) 444-4435
E-mail: rmena@mt.gov
URL: http://www.dphhs.mt.gov/whowhat/amdd.htm


Nebraska

Division of Alcoholism, Drug Abuse and Addiction Services
Nebraska Department of Health and Human Services Systems
Folsom and West Prospector Place
P.O. Box 94728
Lincoln, NE 68509-4728
Phone: (402) 471-2851, ext. 5583
Fax: (402) 479-5162
E-mail: rbussard@doc.state.ne.us
URL: http://www.hhs.state.ne.us/beh/dadaas.htm


Nevada

Bureau of Alcohol and Drug Abuse,
Health Division Department of Human Resources
505 E. King St. Rm. 500
Carson City, NV 89701-3703 Phone # (775) 684-4190
Fax # (775) 684-4185 
E-mail:
phellman@govmail.state.nv.us
URL: http://www.state.nv.us/detr/rehab/reh_bada.htm


New Hampshire

Office of Alcohol and Drug Abuse Prevention
Department of Health and Human Services
State Office Park South
105 Pleasant Street
Concord, NH 03301
Phone: (603) 271-6104 or 1-800-852-3345 ext. 6104
Fax: (603) 271-6116
E-mail: efalzone@dhhs.state.nh.us
               ddevlin@dhhs.state.nh.us
URL: http://www.state.nh.us/dhhs/ofs/ofscstlc.htm#F. SUBSTANCE ABUSE SERVICES

New Jersey

Division of Addiction Services
Department of Health and Senior Services
120 South Stockton Street, Third Floor
P.O. Box 362
Trenton, NJ 08625-0362
Phone: (609) 292-5760
Fax: (609) 292-3816
E-mail:bbg@doh.state.nj.us
URL: http://www.state.nj.us/health/as/addsrvs.htm


New Mexico

Behavioral Health Services Division
New Mexico Department of Health
Harold Runnels Building, Room 3200 North
1190 St. Francis St.
Santa Fe, NM 87501
Phone: (505) 827-2601
Fax: (505) 827-0097
E-mail: mschumac@doh.state.nm.us


New York

New York State Office of Alcoholism and Substance Abuse Services
1450 Western Avenue
Albany, NY 12203-3526
Phone: (518) 457-2061
Fax: (518) 457-5474
E-mail: tjackson@oasas.state.ny.us
URL: http://www.oasas.state.ny.us/


North Carolina

Substance Abuse Services Section
Division of Mental Health, Developmental Disabilities
& Substance Abuse Services
North Carolina Department of Health and Human Services
325 North Salisbury Street
Raleigh, NC 27603
Phone: (919) 733-4670
Fax: (919) 733-9455
E-mail: fstein@dmh.dhr.state.nc.us
URL: http://www.state.nc.us/DHR/docs/divinfo/dmh.htm


North Dakota

Substance Abuse Services
Division of Mental Health and Substance Abuse Services
600 South 2nd Street, Suite 1E
Bismarck, ND 58504-5729
Phone: (701) 328-8922/8920
Fax: (701) 328-8969
E-mail: sowrid@state.nd.us
URL: http://207.108.104.74/dhs/dhsweb.nsf/ServicePages/MentalHealthandSubstanceAbuseServices


North Mariana Islands

Department of Public Health Services
Commonwealth of the Northern Mariana Islands
P.O. Box 409 CK
Saipan, MP 96950
Phone: 011-670-234-8950, ext. 2001
Fax: 011-670-234-8930
E-mail: health1@gtepacifica.net


Ohio

Ohio Department of Alcohol and Drug Addiction Services
Two Nationwide Plaza, 12th Floor
280 N. High Street
Columbus, OH 43215-2537
Phone: (614) 466-3445
Fax: (614) 752-8645
E-mail: ada@ada.state.oh.us
URL: http://www.state.oh.us/ada/odada.html

Oklahoma

Substance Abuse Services
Oklahoma Department of Mental Health and Substance Abuse Services
P.O. Box 53277, Capitol Station
Oklahoma City, OK 73152
Phone: (405) 522-3858
Fax: (405) 522-3650
E-mail: LLemke@dmhsas.state.ok.us
               Dennis.Doyle@oaklosf.state.ok.us
URL: http://www.state.ok.us/~dmhsas/


Oregon

Office of Alcohol and Drug Abuse Programs
Oregon Department of Human Resources
Human Resources Building, 3rd Floor
500 Summer Street, NE
Salem, OR 97310-1016
Phone:(503) 945-5763
Fax: (503) 378-8467
E-mail:barbara.cimaglio@state.or.us
URL: http://www.oadap.hr.state.or.us


Palau

Ministry of Human Services
Palau National Hospital
P.O. Box 6027
Koro, Republic of Palau 96940-0504
Phone: 011-608-488-2813
Fax: 011-680-488-1211
E-mail: bhd@palaunet.com


Pennsylvania

Office of Drug & Alcohol Programs
Pennsylvania Department of Health
2635 Paxton Street
Harrisburg, PA 17111
Phone: (717) 783-8200
Fax: (717) 787-62859
E-mail: gboyle@health.state.pa.us
URL: http://www.health.state.pa.us/php/SCA/default.htm


Puerto Rico

Mental Health and Anti-Addiction Services Administration
Department of Health
Box 21414
San Juan, PR 00928-1414
Phone: (787) 764-3795
Fax: (787) 765-5895
E-mail: joacevedo@prtc.net


Rhode Island

Division of Substance Abuse
Department of Mental Health, Retardation and Hospitals
600 New London Avenue
Cranston, RI 02920
Phone: (401) 462-3201
Fax: (401) 462-3204
E-mail: kspangle@mhrh.state.ri.us
URL: http://www.health.state.ri.us/yhd11.htm


South Carolina

South Carolina Department of Alcohol and Other Drug Abuse Services
3700 Forest Drive, Suite 300
Columbia, SC 29204-4082
Phone: (803) 734-9520
Fax: (803) 734-9663
E-mail:RWade@daodas.state.sc.us
URL: http://www.daodas.state.sc.us and
http://www.scprevents.org

 

South Dakota

Division of Alcohol and Drug Abuse
South Dakota Department of Human Services
Hillsview Plaza, East Highway 34
c/o 500 E. Capitol
Pierre, SD 57501-5070
Phone: (605) 773-3123/5990
Fax: (605) 773-5483
E-mail: infodada@dhs.state.sd.us
URL: http://www.state.sd.us/dhs/ada/page1.htm




Tennessee

Bureau of Alcohol and Drug Abuse Services
Tennessee Department of Health
Cordell Hull Building, 3rd Floor
426 5th Avenue, North
Nashville, TN 37247-4401
Phone: (615) 741-1921
Fax: (615) 532-2419
E-mail:sperry@mail.state.tn.us
URL: http://www.state.tn.us/health/badas/


Texas

Texas Commission on Alcohol and Drug Abuse
9001 North IH 35
Austin, TX 78753-5233
Phone: (512) 349-6600 or
1-800-832-9623
Fax: (512) 837-0998
E-mail: terry.bleier@tcada.tx.us
URL: http://www.tcada.state.tx.us


Utah

Division of Substance Abuse
Utah Department of Human Services
120 North 200 West, Room 413
Salt Lake City, UT 84103
Phone: (801) 538-3939
Fax:(801) 538-4696
E-mail:hsadmin1.LPoVey@state.ut.us
URL: http://www.hsdsa.state.ut.us/


Vermont

Office of Alcohol and Drug Abuse Programs
Vermont Agency of Human Services
108 Cherry Street
Burlington, VT 05402
Phone: (802) 651-1550
Fax: (802) 651-1573
E-mail: tom@adap.adp.state.vt.us
URL: http://www.state.vt.us/adap


Virginia

Substance Abuse Specialty Services
Virginia Department of Mental Health, Mental Retardation
& Substance Abuse Services
1220 Bank Street, 8th Floor
Richmond, VA 23218
Phone:(804) 786-3906
Fax:(804) 371-0091
E-mail: lgallant@dmhmrsas.state.va.us
URL: http://www.dmhmrsas.state.va.us/


Virgin Islands

Division of Mental Health, Alcoholism & Drug Abuse
Dependency Services
Department of Health
Barbel Plaza South 2nd Floor
St. Thomas, U.S. Virgin Islands 00802
Phone: (340) 774-4888 or 774-7700
Fax: (340) 774-7900

Washington

Division of Alcohol and Substance Abuse
Washington Department of Social and Health Services
P.O. Box 45330
Olympia, WA 98504-5330
Phone: (360) 438-8200
Fax: (360) 438-8078
E-mail:starkkd@dshs.wa.gov
URL: http://www.wa.gov/dshs/hrsa/hrsa3ov.html#DASA



West Virginia

Division of Alcohol and Drug Abuse
Office of Behavioral Health Services
West Virginia Department of Health and Human Resources
1900 Kanawha Blvd., State Capitol Complex
Building 6, Room 738
Charleston, WV 25305
Phone: (304) 558-2276
Fax: (304) 558-1008
URL: http://www.wvu.edu/~uacdd/bhs/behavior.htm


Wisconsin

Bureau of Substance Abuse Services
Division of Supportive Living
Department of Health and Family Services
P.O. Box 7851
Madison, WI 53707-7851
Phone: (608) 266-3719
Fax: (608) 266-1533
E-mail:mcculps@dhfs.state.wi.us
URL: http://www.dhfs.state.wi.us/SubstAbuse/index.htm


Wyoming

Division of Behavioral Health,
Department of Health
447 Hathaway Building
Cheyenne, WY 82002
Phone: (307) 777-7997
Fax: (307) 777-5580
E-mail: pherna@missc.state.wyo.us

Monday, December 21, 2009

Addiction. An Understanding

by John Carcerano   

   Addiction; an explanation
An addictive mind is an "unquiet mind" in
            search of "bio-balance".
By understanding what your diverse unbalanced
issues are rooted in, you can learn to find new balance
for your "unquiet mind" that does not include alcohol
or drug addiction. Emotional and genetic influences are
the reasons for your imbalances. You can't make up for
the genetic or physiological causes for causes to your
addictive personality, but you can learn through management how to overcome these influences in
ways that exclude the up and down suffering cycle of
alcohol, drugs and other addictions. Addiction does work,
but only temporarily, until the compulsion of your next
fix distractingly takes over your mind again. You must learn how to manage and control the intensity of your
compulsive imbalance in order to no longer need
addiction as a temporary and on-going fix for balance. The problem is that when you use addiction as a temporary
fix to your initial imbalance through the consumption of
alcohol, drugs, cigarettes etc., these chemicals also bring
with them changes in your body which cause physical
addiction.
So when you finally take on the challenge of quitting
these addictive chemicals, you have to deal with the "un-quietness" of physiological withdrawal. You now have
to deal with a double whammy of unsteadiness.

For more help with understanding your addiction issues please check out my site at www.treatingaddiction.info 

Tuesday, December 1, 2009

Question about Trichotillomania

QUESTION::"

My parents don't understand,

that I have a psychological disorder,

what should I do?

I have trichotillomania (basically- pulling my own hair out. No idea why, could be stress, boredom, depression, but it's NOT FREAKING NORMAL.) I know that it's not normal, that it's probably a sign of some larger problem, and I even googled the disorder for my mother, but she brushed it off and said "Go and study." I basically spelled it out for her! Later on I confronted her about it, saying, "Listen, I'm pulling my own hair out and I don't know why, there's obviously something wrong, why won't you listen to me?!" Again, same old stuff. "Stop acting strange. Go and study."
I do WANT to stop it, but I CAN'T and I don't know why. Part of me WANTS help, but the other part of me is afraid to puruse it any further, just ignore it and move on.
However, my brother previously had OCD and an eating disorder stemming from that, and I remember quite clearly that she used to say the EXACT same things to him "Stop acting strange", and both of my parents brushed it off for ages, pretending that it was a 'phase'.
HELP! I am at my wit's end, literally.

Answered by John Carcerano::"

Once you have OCD you never get rid of it, it is permanent. Your brother having OCD and then an eating disorder because of it makes complete sense. I have OCD and have had it since I was 7 years old. It can run in the family. You have an OCD spectrum disorder which is your trichotillomania. A spectrum disorder means it's an off shoot of some lesser degree of OCD. Nail biting is OCD spectrum, some anorexia is spectrum of OCD if there are no obsessions and compulsions associated with it. If your brother had full blown OCD then he still has it. OCD is so difficult for people to comprehend that sufferers almost always hide the symptoms from others because of its "weirdness". You need meds and have to keep away from stress and stressful situations. Through proper management you can get a grip on your trichotillomania.Keep away from anything with caffeine in it because that will induce stress and anxiety in you. You have enough anxiety due to tricho being an anxiety disorder. There is a lot of ignorance and stigma with having a disorder so do not be surprised about your families rejecting your claims. They think you can shake your head sternly and change your thoughts. It's not gonna change that way. That's why your brother talks not about his OCD anymore. If he has it he is now hiding it. And your tricho is much different from your brothers OCD so he does not comprehend your feelings and symptoms. Talk to others who have had tricho for over 10 years or more and are managing it well. They can give you support and advice how to reduce your symptoms. Have hope because I am not on meds for my OCD and through management I have a great grip on my OCD. Your symptoms will never go away but with managing your tricho properly you can turn it into a less intrusive experience. Ask on answer who has it and is dealing well with it and what they are doing about it. Find people on this forum who can give you much needed advice and support. I can supply you with someone on here that may talk with you and she is about your age if you are 20. By the way I am a very experienced counselor on addiction and psychological disorders. OCD is my specialty. EMAIL ME IF YOU WANT TO TALK MORE>

Source(s):

my website on my disorder www.ocd911.com

Saturday, November 28, 2009

The key to longevity is living shielded away, and hidden from sunlight!

Health opinion by me, John Carcerano
I am posting an article below which confirms, I think, that living away from sunlight, in an environment deep away from any sunlight, is the key to living 10 times longer than normal. We already know of the wear that direct sunlight can have on our eyes, the fading of our furniture colors and just the strong damaging effects that too much sunlight can have on our skin. When scientists finally studied the creatures within our deepest seas they discovered many features such as a blind pinkish lobster which lives 15 times longer than the normal lobster species. Now this article I am reposting here is about a naked, nearly blind mole rat from Africa which lives it's whole life deep within burrows underground. It's life span is 30 years old. That is unheard of for a rat species. But this rat species is like the lobster species from deep within the deepest ocean which lives 15 times longer than normal. The blind mole rat and the pink lobster also live where the climate is cold. We know that the cold on our bodies slows down our metabolism also. Freezing will suspend the animation in sperm also. I am positive that we are onto the keys to unlocking longevity in human by a staggering 10 times our normal life span. Wouldn't that be awesome. Please read this post here and keep your mind open to what I just layed before you:
Rat pack: Scientists turn to long-living, hardy African rodents for insights in human health

In this Oct. 21, 2009 photo, naked mole rats are seen at the Barshop Institute at the UT Health Science Center in San Antonio. Naked mole rats are becoming more popular in research laboratories, where the seemingly invulnerable rodents have surprised scientists with their ability to live up to 30 years and their potential to offer insights into human health. They're being used to study everything from aging to cancer to strokes. (AP Photo/Eric Gay) (Eric Gay, AP / October 21, 2009








SAN ANTONIO (AP) — Naked mole rats don't get cancer. They shrug off brushes with acid and age so well, some are older than the college-aged researchers handling them.

"They really are from Mars, I think," said Thomas Park, a professor of biological sciences at the University of Illinois at Chicago.

Actually, they're from the horn of Africa. But naked mole rats are becoming more popular in research laboratories, where the seemingly invulnerable rodents have surprised scientists with their ability to live up to 30 years and their potential to offer insights into human health. They're being used to study everything from aging to cancer to strokes.

About 1,500 naked mole rats live in clear tanks connected by long tubes at the University of Texas Health Science Center in San Antonio, where researcher Rochelle Buffenstein nurtures the largest colony in the U.S. At least a half-dozen other universities also have colonies.

Nearly blind and hairless, the rodents resemble wrinkled spring rolls with tiny legs and buck teeth. They normally live in underground tunnels with a social structure comparable to bees. Buffenstein is studying their longevity.

Whereas laboratory mice live an average two years, naked mole rats can live up 30 years with little creaking in old age. Buffenstein said their bone quality doesn't start to diminish until they're about 24 years old.

They look fragile — several can fit into a palm, and it's possible to see beneath their pinkish skin — but naked mole rats are like tough, tube-shaped stuntmen.

Squirting lemon juice on a cut would sting anyone, but Park said naked mole rats don't feel pain because they lack a neurotransmitter known as substance P. The discovery has opened up ideas for pain research.

Park and researcher John Larson report in next month's journal NeuroReport that the brains of adult naked mole rats can withstand oxygen depravation for a half-hour or more. That knowledge could eventually help in stroke research, Park said.

Cancer? Buffenstein said the disease has never been found in the rodent.

A study published in October found their resistance may come from a gene called p16 that prevents cells from crowding together. Cancer occurs when cells grow uncontrollably.

Vera Gorbunova, an associate professor of biology at the University of Rochester who published the findings, said she hopes to have her own colony of mole rats to study by next summer.

"We shouldn't just be looking where it's easy to look," Gorbunova said. "We should be looking in species where we can find something ... instead of studying mice, which live relatively short lives."

As recently as the 1990s, Buffenstein said only she and one other group were really studying naked mole rats. Now she expects them to be common in laboratories by 2020.

"It takes time for people to realize that an animal has got a lot going for it," Buffenstein said.

Wednesday, November 18, 2009

Tuesday, October 27, 2009

Stop smoking therapies

The following article on Nicotine Replacement Therapy is taken from my up and coming book on "Understanding The Right Ways To Stop Smoking."
Nicotine Replacement Therapy works by replacing the way nicotine is administered in your body. NRT does not contain all the harmful chemicals that a cigarette contains so they are safe for you to take while you are weaning yourself off of cigarettes.
Stop Smoking Aids

*Nicotine gum works by delivering a small amount of nictine through your mouth everytime you chew a tablet of nicotine gum.:
Nicotine patches are to be worn for 16 hours or 24 hours depending on the type of patch duration you buy. They work by delivering a steady dose of nicotine through your skin and into your system.
*Small Microtabs
When you take these small tablets you place them under your tongue and they will dissolve rather quickly as the deliver a small dose of nicotine.

*Mouth Lozenges are sucked on slowly and as they dissolve they release a slow but steady amount of nicotine:
*Inhalator instead of the constant routine of putting a cigarette to your mouth, you put the inhalator to your nose each time you crave a nicotine cigareete. Nothing is perfect but this product is one of several to help you tolerate no longer engaging in the habit of physically smoking a cigarette.
*Nasal spray with nicotine
This works just like a normal nasal spry you may take for colds except there is a dose of nicotine in every spray. This will help to diminish your nicotine withdrawl symptoms.


*Zyban(Bupropion Hydrochloride)
Zyban can be a very effective treatment which helps change the way your body will respond to nicotine. It is recomended that you start taking Zyban a few weeks before you quit smoking, and then continue taking it for several months after you have quit smoking. Zyban will help dimish the nicotine cravings.It's only available on prescription and is not available if you are pregnant.

*Champix(Varenicline)
Champix will assist you in reducing the cravings for a cigarette by reducing the effects a cigarette has on you. Again it is recomended that you begin taking Champix a few weeks before you actually quit smoking, and continue with Champix for 3 to four months after you have quit.
note: as with all medications please read the directions and side effects.

Saturday, May 23, 2009

Humility and reaching out with honesty

photo and words by John Carcerano
Through humility, being humble and reaching out to others with honesty about my struggles, people close to me know that I have made profound new decisions which now lead to many changes in my life. There are many people who will look to me as being the courageous person I am for accepting what my addiction was doing to my life, my health, and my making the brave changes to find recovery. I notice that people will look at me differently and try to do all they can in supporting my new world of recovery. People may be competitive and cold at times, but I see in many of them a kind of warmth towards supporting me and wishing me well in my recovery. When I am honest with others they seem to cut me breaks at times to give me a little push, a boost to let me know that they are rooting for me. This feels so good as I navigate each new day and hope for the blessings to get me through it brave, strong and clean. Thank you to everyone who has not given up on me and instead showed me a love that I know was not always earned or deserved from them. Thank you for giving me a chance to redeem myself, and I will redeem myself, one day at a time. Your love and support can be like an angel looking over me to let me know that you are there. Thank you for a shoulder to cry on, and a warm smile to keep me on my path.